If today’s NYT Strands puzzle felt like a test of endurance, that’s because it was built around strength and perseverance. With its rock-solid theme, this puzzle calls on your ability to stay focused, recognize traits of loyalty, and lock in on the clues. Whether you’re new to Strands or a daily player, today’s game gave everyone a firm challenge to crack.
Today’s Strands Theme:
Built on unwavering principles and inner strength, today’s NYT puzzle reminds us to stay grounded and committed no matter the storm.
Rock solid
NYT Strands Hint for Today:
If you’re having trouble, think of personality traits and behaviors that define reliability, steadiness, and emotional strength.
- Hint #1: The state of being focused on a particular thing almost exclusively.
- Hint #2: The feeling or attitude of being strong and firm without any signs of weakness.
Strands Spangram Position: Is It Vertical or Horizontal?
The Spangram for today’s Strands on August 7, 2025, is mostly HORIZONTAL, crossing the grid with solid clarity.
- Starts with: HO
- Spangram Clue: A phrase meaning to keep something tightly secured or to remain firmly in place, especially under pressure.
Today’s Strands Spangram Answer:
HoldFast
An old maritime term that still resonates, symbolizing the act of gripping tightly and never letting go, no matter the tide.
Today’s Strands Answers:
Here are all the theme words featured in today’s puzzle, each echoing strength, determination, and commitment:

- FIRM
- STEADY
- DEVOTED
- SOUND
- UNWAVERING
- CONSTANT
Reflections on Today’s Puzzle:
The puzzle felt incredibly cohesive today, with each word reinforcing the theme of strength and dependability. Spotting “FIRM” and “STEADY” early gave a strong start, and soon enough, “UNWAVERING” and “DEVOTED” cemented the concept. Once “HOLD” stood out on the board, it was clear we were heading toward the Spangram “HoldFast.” A smooth finish to a puzzle that was all about staying grounded.
Conclusion:
August 7’s Strands puzzle was a powerful nod to resilience. From “SOUND” reasoning to “CONSTANT” dedication, each word painted a picture of inner strength. Whether you held fast to the clues or needed a few hints to get there, today’s puzzle served as a firm reminder of staying strong, mentally and emotionally. Keep showing up daily and sharpen those instincts tomorrow’s grid awaits